Yesterday's workout started with a warm up walk/run with my dog Mac.
Normally I ditch him at the house when I decide to pick up the pace. Running with Mac has never worked out for me. He always tries to bite my butt when I run for some reason... maybe its because it jiggles... Haha! I don't really know why!?
However, I have FINALLY got him to start walking with me rather than him taking me for a walks... :) And since he hasn't been dragging me down the road when we walk, I figured I'd try to run with him again to see if he'd run with me while NOT trying to bite my ass in the process!
He did so good!! I was amazed that he didn't try to bite my butt AT ALL!! Maybe its because my butt isn't as jiggly as it was a few months ago, maybe all this body rockin is starting to pay off... MAYBE!! haha...
After our long run we headed inside so I could hurry -n- get the rest of my work out done and OVER WITH!... Before we even made it to our front door Mac decided he was too tired and plopped down in the middle of our front yard mid-walk. It was so cute. I actually wore him out for once... GO ME! :)
I got on bodyrock.tv to see what Monday's workout was... Well they hadn't posted a new one. SO, I decided I'd scroll through some old workouts and find one I had not yet tried.
This one seemed right up my alley... I have had bikinis and beach on my mind quite a bit lately!